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THIS IS HQ
EXPERIENCE THE HQ DIFFERENCE
Join us for a free morning of mini-class showcases, plus coffee, giveaways, membership specials & good vibes.
Whether you’re brand new to training or looking for a gym that feels different, this is your chance to meet the crew, try the classes & experience the Lift HQ community for yourself.
FREE & open to members + non-members.
BIG LIFT ENERGY
STRENGTH TRAIN WITH TASSIE
5:30AM
BOXING
BOXING CONDITIONING WITH TERAH
4/11-5/12
SPICY
FAST PACED CONDITIONING WITH RHI
6:15AM
YOGA
RECOVER & RESET WITH HAYLEY
4/11-5/12
MEET THE CREW
SAY G'DAY TO OUR INCREDIBLE TEAM & HQ CREW!
6:45AM
PLUS:
COFFEE, GIVEAWAYS, DISCOUNTED MEMBERSHIPS, SIGN-UP GOODIES, GOOD VIBES
RSVP
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