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THIS IS HQ
2026 OPEN DAY
May 30, 2026, 5:30 AM
Lift HQ Sandgate, 12 Lagoon St, Sandgate QLD 4017, Australia
Tickets
BIG LIFT ENERGY - 5:30AM
Experience our strength based workout at Lift HQ.
A$0.00
SPICY - 6:15AM
Experience our signature HIIT workout at Lift HQ.
A$0.00
BOXING - 7:00AM
Experience our fave form of cardio-HQ style.
A$0.00
YOGA - 7:30AM
A$0.00
Total
A$0.00
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