You'll be leaving this full body HIIT style sesh redder & hotter than a hot tamale.

Basic boxing technique to help you feel more confident in class.

(LOWER BODY FOCUSSED) Controlled, strong & full of power. Our strength class gives #jacked vibes.

Part 2 of our RUN • LIFT class. Boxing for all fitness levels 🥊

Please do not book unless you are a Series 3 participant.

(UPPER BODY FOCUSSED) Controlled, strong & full of power. Our strength class gives #jacked vibes.

Think WODs, think sweat, think high heart rates & even higher vibes.

Booking required for all children using the Little Lifters Zone.

(LOWER BODY FOCUSSED) Controlled, strong & full of power. Our strength class gives #jacked vibes.